Reflexology for Neuropathy

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Neuropathy, a condition characterized by nerve damage, can significantly impact one's quality of life. From tingling sensations to sharp pains, neuropathy symptoms can vary widely, affecting daily activities and overall well-being. Studies have shown that regular reflexology sessions can offer relief from Neuropathy symptoms through increased blood circulation, nerve stimulation and stress reduction. 

Neuropathy refers to a range of conditions that result from damage to the peripheral nerves. These nerves transmit signals between the body and the brain, controlling movement, sensation, and other functions. Common symptoms of neuropathy can include:

  • Tingling or numbness in the hands or feet

  • Sharp, shooting pains

  • Muscle weakness or paralysis

  • Sensitivity to touch

  • Loss of coordination and balance

  • Burning or stabbing sensations

  • Difficulty sleeping due to discomfort

Benefits of Reflexology for Neuropathy:

  1. Increased Blood Circulation: By stimulating specific reflex points on the feet, blood flow to the extremities (hands and feet) is improved which may help alleviate symptoms such as numbness and tingling. Improved circulation also facilitates the delivery of oxygen and nutrients to damaged nerves, supporting the healing process.

  2. Nerve Stimulation: Reflexology involves applying pressure to nerve-rich areas of the feet, which can help activate the body's neural pathways. This stimulation may help to desensitize hypersensitive nerves commonly associated with neuropathy; reducing pain and discomfort. Reflexology may promote the regeneration of damaged nerves over time, leading to long-term improvements in neuropathic symptoms.

  3. Stress Reduction: Chronic pain and discomfort from neuropathy can take a toll on mental and emotional well-being, contributing to stress and anxiety. Reflexology sessions provide a deeply relaxing experience, promoting the release of endorphins and other feel-good hormones that help combat stress. By inducing a state of relaxation, reflexology triggers the parasympathetic nervous system, where all healing takes place.

While you may experience relief from your Neuropathy symptoms after one session, to feel the true impact reflexology can have, it is recommended to commit to a series of sessions; one session a week to begin is ideal. 

Alleviate your symptoms with our Reflexology for Neuropathy Package - 4 consecutive sessions designed to provide relief from pain and numbness while reducing stress to allow your body’s natural healing process to begin. Book your first session below: