Is Your Lymphatic System "Clogged"?
/One of the essential systems for clearing wastes and maintaining healthy circulation is the lymphatic system. When the lymph flow becomes stagnant and congested, wastes and toxins begin to build up. This can lead to weak immunity and a wide variety of health issues such as:
Soreness/stiffness in joints and muscles
Frequent headaches
Bloating and Digestive Issues
Chronic Fatigue and Stress
Skin issues
Swelling
Allergies
Brain Fog
We have double the lymph fluid compared to blood. The heart pumps our blood, but the lymph does not move on its own, relying on exercise and manual movement.
Get the system moving:
Manual Lymphatic Drainage is a systemic, rhythmic method of purposefully stretching the skin to move the lymphatic fluid towards clusters of lymph nodes, which in turn, promotes lymphatic drainage. It calms the inflammatory response and supports the body’s own mechanism to detoxify. Moving your lymphatic system can help aid in detoxification, reduce swelling, bloating, relieve sinus pressure and reenergize you. It is also an incredible boost to your immune system and can help ward off viruses and bacteria by helping the lymphocytes better perform their job.
Manual Lymphatic Drainage is highly recommended for anyone looking to support they body’s detoxification system with:
Allergy season
Migraines
Stress
Excessive fatigue
Anyone undergoing oncology treatment
Anyone who has just undergone a surgical procedure such as; liposuction, tummy tuck, facelifts or any other medical or cosmetic surgery.
While one session will leave you feeling great, a few sessions may be recommended for best results.
Book a Manual Lymphatic Drainage session on Wednesdays, Fridays, + Saturdays.